Feel hungry - not eating carbs is so... unsatisfying. However, rest assured that when I am feeling hungry, my body must be burning something - so if there's no food/carbs in me, it must be fat right??? right???
Thank the gods for Coke Zero - a legal sin.
Stuck to the plan today -
vanilla shake for breakfast
piece cheese and slice of ham for snack
iced green tea (homemade with no cal sweetener)
caramel shake for lunch
boiled egg for snack
coffee (Lfat milk) + strawberries
sml tin salmon + cup of tea
pork and vegies for dinner
whittakers choc almond bar
ok... the end was a bit dodgy, but I chose the smallest bar I could with the most nuts. Hey, it's mostly almonds really, right??? right???
you can see when I get the nibbles - after lunch before dinner (bout 4pm). But I stuck to it - I'm proud of myself.
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