Still on the detox. Had the biggest migraine for the first 2 days. Might have been caffeine withdrawal!
Feeling OK today on day 3, but pretty weak and tired. Have also had bouts of diarrhoea. Lovely. *cringe*. But it feels good to be doing something good for my body again. Have been having hot water with 1/2 a lemon squeezed in every morning (fresh from our tree! It's LOADED! We can just reach out the window and pick the hugest lemons!). Then I have a fresh fruit and veg juice, and a piece of fruit. For morning snack, I made a 'trail mix' of almonds, sultanas, pepitas, sunflower seeds and pine nuts. I've been having a huge salad or a bowl of vege soup for lunch. Natural live yogurt and honey for afternoon tea, and more vege soup or a baked potato with avocado for dinner. And of course, i drink lots of water a cups of green tea during the day.
It's actually been ok, apart from the migraines and occasional furtive trips to the loo! I dont feel hungry, and I LOVE LOVE LOVE natural yogurt and honey - so it's a yummy treat I can still have. Last day tomorrow... I'll let you know how it goes...
Monday, July 07, 2008
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