Right. Time to get back on track. I'm on school holidays now - it's time to detox.
Am following the program the Woman's Weekly put out a couple of years ago. It's gonna be tricky, but i'll feel much better. I've done it before and it felt great!
No: Sugar, Wheat, Preservatives, Dairy (except live yoghurt), alcohol, caffeine, or meat.
Phew.
here I go...
1 comment:
I am SO behind. How did this go for you? I've been trying a similar diet though not adhering to it perfectly.
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