Got on the scales at the gym today - Hallelujah!!! - 88.4! FINALLY!!!
R's mate Frank is a bit of a fitness expert, and he gave me some advice. He seemed to think that since I went from nothing to running everyday, my body might have gone into shock, or crisis mode, and thought I was under some dort of stress, and started to store fat. So he recommended running only every second day, and doing weights or walking inbetween...
Looks like you're onto something there Frank! Thanks a million!
1 comment:
Awwww...that's a wonderful explanation! Makes sense to me! :D
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